In this episode we dive into the power of brain dumping and how it can help clear the mental clutter, reduce stress and boot productivity.  We'll also explore the role of routines in creating structure and balance in your daily life.  Whether you're looking for a fresh start or simply a way to organise your thoughts, this episode will give you practical tips and insights to help you build better habits and take control of your day.  Tune in and start creating a mindset that works for you!

In this episode, we explore the idea of making space — not just in your home, but in your mind too. If clutter is leaving you feeling overwhelmed or stuck, this episode looks at how simplifying your surroundings can create clarity and calm. I share three easy, practical ways to get started, helping you make progress without pressure and create room to breathe, think, and simply be.

Tired of feeling like you're living in Groundhog Day? In this episode, I share how a simple routine gave me more freedom, not less. Think: no chores on weekends, laundry just twice a week, and a daily 30-min tidy that keeps the chaos in check. 

It’s all about balance, banter, and finally drinking a hot cup of tea. ☕💪

Here's my routine for consistency to get some much needed FREEDOM!!

- Monday - Washing and Ironing Day, Cleaning the Front Room

- Tuesday - Clean Bedrooms

- Wednesday - Clean Hallway and Toys

- Thursday - Washing, Ironing and Cleaning the Bathrooms

- Friday - Kitchen and Gym

Saturday and Sunday - FREEEEEDDDDOOOOOMMMMMM 

In today’s episode, we dive into one of the most common but least talked about parts of motherhood: mum guilt. That constant feeling of not doing enough or being enough can show up in countless ways and leave you feeling exhausted and alone. In this episode, we unpack where mum guilt really comes from, how outdated expectations and invisible mental loads fuel it, and why self-compassion matters more than self-sacrifice. This is an invitation to rewrite the narrative of motherhood and remember that you don’t need to do more to be enough — you already are.

Whether you’re a new school trying to figure out who’s who, or a seasoned pro with a solid mum squad, this show is your weekly dose of real talk, laughter and connection.  We will dive into the the awkward hellos that become deep bonds and the beautifulness of building friendships.

Hosted by me who is in the midst of it all shining a light on the different type of mums we meet at the school gate.  In a world full of school runs and packed lunches, one thing that keeps us all going.  Grab a coffee, pop in your ears and come and join me for this funny episode.

The Secret Mum Club is an honest, unfiltered podcast for mums who are juggling everything and wondering if everyone else got a manual they missed. Hosted by a real-life mum and professional organiser, it’s a weekly reminder that perfection isn’t the goal — sanity is. With real talk, practical tips, and plenty of “me too” moments, the podcast explores the chaos, guilt, and everyday realities of motherhood, all without judgement or pressure. New episodes every week — grab a cuppa and come join the club.

In this episode, I talk honestly about the pressure many mums feel to put themselves last and how that slowly affects our health, energy, and happiness. Through real-life mum moments, I explore why self-care isn’t about perfection but permission — to rest, to breathe, and to remember that when you’re supported, your family benefits too. This episode is a gentle reminder that you matter just as much as everyone else. 💛

In this episode, “You Control the Clutter: How Decluttering Changes Your Life,” we explore why clutter isn’t really about cleaning, but about control, identity, and the stories we tell ourselves. Drawing on my experience as a professional organiser, I explain how clutter reflects our internal state and how fear, guilt, and attachment to past versions of ourselves often keep us stuck. This episode reframes letting go as an act of leadership, showing how decluttering creates clarity, confidence, and momentum — and w

In this episode, “Why Organising Your Kitchen Can Help You Lose Weight – Without a Diet,” we explore how your kitchen environment directly influences your eating habits and daily decisions. When a space feels cluttered and overwhelming, stress increases and healthy choices feel harder, often leading to mindless or reactive eating. I share how an organised kitchen, fridge, and pantry can reduce decision fatigue, lower stress, and naturally support healthier habits — not through restriction, but by creating a space that works with your body, not against it. If you’ve ever felt stuck, frustrated with food, or overwhelmed in your kitchen, this episode offers a fresh and practical perspective.